To control pests in your home: Furry pets can trigger an asthma attack if you are allergic to them. You will be subject to the destination website's privacy policy when you follow the link. Dry completely. Exposure to cold weather may also cause a flare-up in some people. Pollens are most troublesome during spring and fall, although flowers, weeds, and grasses bloom throughout the year. The best way to avoid a flare-up from these triggers is to avoid the animal altogether. Get yourself tested for allergies. Physical exercise; some medicines; bad weather, such as thunderstorms or high humidity; breathing in cold, dry air; and some foods, food additives, and fragrances can also trigger an asthma attack. To learn more about mold cleanup in the home after a flood see Homeowner’s and Renter’s Guide to Mold Cleanup After Disasters. Asthma triggers are things that can make your asthma symptoms flare up. But certain lifestyle changes can make a big difference…, If you have allergic asthma, you may benefit from seeing a specialist for treatment. Don’t use down-filled pillows, quilts, or comforters. Exercise – especially in cold air – is a frequent asthma trigger. Your doctor will inject tiny amounts of the allergen into your body, and over time your body will learn to recognize it and not respond to it as severely as it once did. Invest in a dehumidifier if humidity is a concern. 1. Cockroaches aren’t just creepy; they can make you sick, too. Avoid being outside during peak pollen times of day. Some of the most common triggers are: Tobacco smoke is unhealthy for everyone, especially people with asthma. Run the bathroom exhaust fan or open the window when showering. Using allergen-proof mattress and pillow covers. Improve ventilation by turning on exhaust fans. Air conditioning reduces indoor air pollutants, such as pollen, and it lowers the humidity in the room or house. It is also known as exercise-induced … Use air conditioning if you have it. Although you can’t cure asthma, you can control it. Additionally, food allergies may cause an asthma attack, especially if you have a history of having an anaphylactic reaction to a food allergen. Remove as many water and food sources as you can. In this case, using the highest MERV rating possible will provide the most effective air cleaning. Being overweight 4. However, with a little planning, you can learn to prevent exposure to your triggers and reduce your risk for an asthma flare-up or attack. Pets and animals, while adorable, can trigger an asthma episode in people who are allergic to them. Using an air cleaner with HEPA filter, and. Seal cracks or openings in cabinets, walls, baseboards, and around plumbing. It's actually the dust mites' feces … Centers for Disease Control and Prevention. Additionally, proteins found in an animal’s saliva, feces, urine, hair, and skin can trigger asthma. Asthma symptoms may be triggered by exposure to an allergen (such as ragweed, pollen, animal dander or dust mites), irritants in the air (such as smoke, chemical fumes or strong … When you are exposed to bothersome allergens, you may experience asthma or allergy symptoms, including coughing, wheezing, chest tightness, runny nose, and/or watery eyes. Healthline Media does not provide medical advice, diagnosis, or treatment. Some triggers are so common that you can’t avoid them. Using a high efficiency filter (MERV 13 or higher) with your heating and cooling system can help keep air clean by removing particles such as smoke, pollen, and traffic pollution from the air. Scrub mold off hard surfaces with detergent and water. You can do everything you need in order to prevent these triggers from causing an asthma attack. Different types of triggers There are two types of asthma triggers: Inflammatory (allergic) triggers set off an allergic reaction and can cause inflammation of the lung airways or tightening of the airway … This way you can discover what allergens cause you to develop an asthmatic flare-up. Avoid them whenever possible, and you’ll avoid flare-ups and feel better. Open doors and windows to bring in fresh air, if it’s safe to do so. An asthma attack can be triggered by exposure to an allergen, such as tree, grass or weed pollen, dust mites, cockroaches or animal dander.Other common triggers are irritants in the … How To Deal With Common Asthma Triggers 1. This is known as occupational asthma. Removing these common triggers from your home can help you manage your child’s asthma … Infections, viruses, and diseases that affect your lungs can trigger your asthma. Exposure to secondhand smoke 6. Wash linens on the hottest water setting. Use pesticide baits and traps in areas away from children and pets, following manufacturers’ instructions. Though you can’t see it coming, you definitely can prevent its trigger by avoiding certain circumstances, material or environment known as Asthma triggers. Wear protective gear such as gloves and goggles. Work-related asthma. Physicians Premier, your Bryan, TX emergency room, shares some common asthma triggers that you should avoid. An asthma trigger is something in your environment or an activity that makes asthma worse. Get rid of mold in your home to help control your attacks. Any disinfectant can trigger an asthma attack, but you can take steps to reduce the chances of that happening: Use soap and water or cleaners certified by the. Some of the most common causes of occupational asthma … Visit these … When a person with asthma is exposed to a trigger it can cause a sudden asthma attack, episode, or flare-up. It’s important to identify your triggers … If you can’t or don’t want to find a new home for the pet, decrease your exposure by: People with asthma are not allergic to their pet’s fur, so trimming a pet’s fur will not help your asthma. Our website services, content, and products are for informational purposes only. 1. Wildfire smoke from burning wood or other plants is made up of a mix of harmful gases and small particles. Sinus infections and acid reflux can also cause an asthma flare-up, as can some medicines. Pay attention to air quality forecasts on radio, television, and the internet and check your newspaper to plan your activities for when air pollution levels will be low. If you think a furry pet may be causing attacks, you may want to find the pet another home. Common Asthma Triggers • Many people with asthma have allergies, which can trigger asthma symptoms. Infections linked to influenza (flu), colds, and respiratory syncytial virus (RSV) can trigger an asthma attack. Asthma triggers are common, which is precisely what makes them so troublesome. Know your triggers and learn how to avoid them. Read on to learn some…. For some people, asthma can be triggered by exercise, infections, cold air, gastroesophageal reflux disease or stress. Because knowing and understanding potential asthma triggers can help you more effectively manage your asthma, we put together a guide to common asthma triggers… Learn more here about the best foods to eat for…. Avoid overuse of products. Clean dishes, crumbs, and spills right away. Though allergic asthma is very common, there are other types of asthma with different kinds of triggers. Exposure to exhaust fumes or other types of pollution 7. Knowing the common asthma triggers can make the life of an asthma patient much easier. Buy dust-proof pillow wraps that go between your pillow and your pillowcase. Last medically reviewed on August 2, 2016, Eating a balanced diet with lots of fresh fruits and vegetables may help improve asthma symptoms. In this case, your doctor may recommend allergy shots for you. If you have asthma and are allergic to dust mites, they can trigger an asthma attack. Perfumes and heavily scented items can aggravate your airways. Avoid products with fragrances. Every person with asthma has a different experience, and everyone may have a different trigger. Airway obstruction. Always follow the instructions on the product label. Stress, anxiety, and other strong emotions can also trigger fast breathing. For buildings with heating or cooling systems that have fresh (outdoor) air intakes, turn on the fresh air intake to bring in fresh air. Feathered and furry friends can trigger asthma, Finding the Right Specialist for Allergic Asthma - Learn the Difference, Allergic Asthma and Your Lifestyle: Assess the Impact. Vacuum carpets, area rugs, and floors regularly using a vacuum equipped with a HEPA filter. Physical activity is important for your overall health, and it’s a risk worth taking. Respiratory Infections Cause Attacks. Move away from the trigger (such as the area that was cleaned) if you experience an asthma attack, and follow your. This “allergic asthma” is the most common form of asthma. Remember, for most … Asthma can be stressful and challenging. A number of factors are thought to increase your chances of developing asthma. Secondhand smoke can trigger an asthma attack. If you have carpeting in your home, it may be time to bid adieu and have hardwood floors put down instead. Asthma UK has more information on asthma triggers. High humidity increases the risk for mold and mildew growth. This reduces your risk of exposure to dust mites and your risk of having a flare-up. There are many types of mold which can be found in any climate. Humidity levels change over the course of a day, so check the humidity levels more than once a day. Common allergens include house dust mites, animal dander, molds, pollen and cockroach … Food allergies (not a common trigger in adults, but can cause asthma symptoms, usually in children under age 5) Some people are affected by a number of triggers, while others may only have one trigger such as in exercise-induced asthma. Mold and mildew are two big asthma triggers. Dry damp or wet items within 24 to 48 hours to prevent mold growth. Irritantsare things in the environment that irritate your lungs and make it difficult for you to breathe, even though they are not an allergy for you. Once you know your triggers, trying to avoid them may help control your asthma symptoms. An allergy to a food can trigger asthma. Keep relative humidity levels in the home low, around 30- 50%. Exposure to pollen, air pollution, cigarette smoke, and fumes from burning vegetation can make your asthma flare up. Examples include colds, respiratory infections, pneumonia, and the flu. Common food triggers include peanuts and shellfish. Dust mites are microscopic bugs that are in many homes. Dust and mold are allergens that may bring on an attack or make your asthma … Learn more about the type of specialists that treat allergic…, Allergic asthma symptoms can interfere with your daily life, especially if you experience them often. Indoor pets should be bathed frequently. Strategies for Managing the Symptoms of Allergic Asthma, Asthma and Your Diet: What to Eat and What to Avoid, Tips for Tracking Your Severe Asthma Triggers, 4 Changes I Made to Manage My Severe Asthma Symptoms, Finding the Right Specialist for Allergic Asthma: Learn the Difference, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Avoid using bleach (sodium hypochlorite) or quaternary ammonium compounds in enclosed spaces and limit their use. All rights reserved. Purchase dust-proof covers for your mattress, box spring, and sofa. Pets and animals, while adorable, can trigger an asthma episode in people who are allergic to them. Choose products for disinfecting that are less likely to cause an asthma attack, such as products with hydrogen peroxide (no stronger than 3%) or ethanol (ethyl alcohol). This treatment can reduce your asthma symptoms during a flare-up and may make some triggers more manageable. 2 Once in the airways, they set off a reaction that leads to asthma symptoms: wheezing, coughing, shortness of breath, and chest tightness. Make your home a smoke-free zone. 5 common asthma triggers. Carpets and rugs are dust magnets, too. These are things that are harmless to most people, but can cause flare-ups in kids with asthma. Exercise can be a common asthma trigger, but this is one trigger you shouldn’t avoid. If exercise-induced asthma is a concern, talk with your doctor about medications that help prevent asthma flare-ups when you’re physically active. Many people have more than one kind of asthma trigger. These bugs and their droppings are a potential asthma trigger. Wash your bedding weekly and dry it completely. Ensure that products with hydrogen peroxide or ethanol do not contain other chemicals that can cause an asthma attack such as peroxyacetic acid or peracetic acid. 1. This irritation in your airway or fast breathing can cause an asthma flare-up too. These include aspirin and other … What are common asthma triggers? Make sure there is enough air flow (ventilation). Infections linked to influenza (flu), colds, and respiratory syncytial virus (RSV) can trigger an asthma attack. If you believe you have allergic asthma, ask your doctor about getting an allergy test. Allergic Asthma Attack: When Do You Need to Go to the Hospital? When the airway comes into contact with one of many asthma triggers, it becomes inflamed, constricts, and fills with mucus. Work with your doctor to identify your asthma triggers. Breathing in mold can trigger an asthma attack whether or not you are allergic to mold. Cockroaches and other pests are often found where food is eaten and crumbs are left behind. You can prevent flare-ups from these triggers by being aware of damp places in your kitchen, bath, basement, and around the yard. People who are highly sensitive to dust will have a difficult time avoiding it. If your workplace contains airborne irritants such as chemicals, paints, or sawdust, your employer has an obligation to move you to an unaffected area for your health. Be wise about incorporating physical activity, exercise, and outdoor activities into your life. Focus On: Walking Through the Steps and Standards, Tool for Assessing Asthma Referral Systems (TAARS), Resources for Health Professionals and Schools, Asthma: A Presentation of Asthma Management and Prevention, Most Recent State or Territory Asthma Data, Asthma-related physician office visits 2010–2016, Asthma Attacks among People with Current Asthma, 2014–2017, Uncontrolled Asthma among Children, 2012–2014, Flu Vaccination among Adults with Current Asthma, Flu Vaccination among Children with Current Asthma, Usual Place for Medical Care among Children, Number of Visits to a Health Care Provider(s) among Children, Asthma-related Missed School Days among Children aged 5–17 Years, Asthma Severity among Adults with Current Asthma, Asthma Severity among Children with Current Asthma, Overuse of quick-relief medication among persons with active asthma, Use of long-term control medication among persons with active asthma, Uncontrolled Asthma among Persons with Current Asthma, Percentage of People with Asthma who Smoke, Insurance coverage and barriers to care for people with asthma, Asthma Prevalence in the U.S.: Slide set [PPTX – 3.8 MB], Measures to Identify and Track Racial Disparities in Childhood Asthma, Table 10: Examples of Some Possible Response Scenarios, U.S. Department of Health & Human Services. Make sure to follow the manufacturer’s instructions and to replace the filter as needed. Sinus infections, allergies, pollen, breathing in some chemicals, and acid reflux can also trigger attacks. This pollution can come from many sources, including factories, cars, or wildfire smoke. Sinus infections, allergies, pollen, breathing in some chemicals, and acid … To prevent attacks: Outdoor air pollution can trigger an asthma attack. If you discover a cockroach problem, take steps to eliminate them. Common allergens like animal … In general, the things that trigger asthma are small enough to be inhaled and make it into the airways. Replace absorbent materials, such as ceiling tiles and carpet, if mold is present. If you are allergic, it’s best to not have any animals indoors. Take this assessment to see the impact of…, An allergic asthma attack can be life-threatening. In some cases, asthma is associated with substances you may be exposed to at work. At least every 2 to 3 days, vacuum or sweep areas that might attract cockroaches or mice. © 2005-2021 Healthline Media a Red Ventures Company. Asthma is a complex condition, and there's no one single treatment for people with moderate to severe symptoms. Less air causes a person to feel short of breath, and the air moving out through the tightened airways causes a whistling sound known as wheezing. These tiny pests feed on dead skin and dander shed by humans and pets alike, living in mattresses, carpets, and other fabric-clad items in your home. Vacuum, sweep, and mop any areas where you see cockroaches. CDC twenty four seven. If you have asthma and you smoke, quit smoking. If you have asthma, people should never smoke near you, in your home, in your car, or wherever you may spend a lot of time. Spray or pour spray products onto a cleaning cloth or paper towel instead of spraying the product directly onto the cleaning surface (if the product label allows) to help limit exposure. In fact, the common cold is behind around 4 out of 5 bad asthma attacks. Indoor mold growth is often found in damp areas such as kitchens, bathrooms, and basements, or in areas where water damage has occurred. Being a smoker 5. Asthma triggers are materials, conditions, or activities that either worsen asthma symptoms or cause an asthma flare-up. Allergies – Many asthma sufferers have allergies. Some tips to help you eliminate these asthma … Follow @CDCasthma on Twitter to learn more about helping people with asthma live healthier lives by gaining control over their asthma. Encourage household members who smoke to quit. CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website. Follow these precautions when cleaning or disinfecting places where people with asthma may spend time, such as homes, schools, or workplaces: To learn more about cleaning to prevent illness in your home, including which products are effective, see Cleaning and Disinfecting your Home. Common asthma triggers include respiratory infections, allergens, irritants, exercise and emotions. The trigger: Dust mites According to the Asthma and Allergy Foundation of America, dust mites are one of the most common triggers for asthma and allergies. Keep counters, sinks, tables, and floors clean and free of clutter. If you have severe asthma, you're at a higher risk for an asthma attack. Consider the options listed in this…, Severe asthma affects everyone differently, and it can be difficult to get under control. Cover up, store, and remove open water and food containers. “Secondhand smoke” is smoke created by a smoker and breathed in by a second person. Common asthma triggers include: allergens like pollen, mold, and pet dander dirty air (irritants or pollutants) Knowing what causes your asthma symptoms is an important step toward controlling your … Breathing in too much of this smoke can cause an asthma attack. Having a blood relative (such as a parent or sibling) with asthma 2. Fix water leaks, such as leaky plumbing, which let mold grow behind walls and under floors as soon as you can. Most air filters will not remove disinfectant vapors, though. Exhausting the air (blowing it outside) is the most effective way to remove disinfectant vapors. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Be sure to toss out any shower curtains, rugs, leaves, or firewood with mold or mildew. Disinfectants can trigger an asthma attack. To help limit your exposure to asthma triggers, follow a schedule for cleaning and disinfecting to prevent overuse of products. One of the most common asthma attack triggers… Triggers spark asthma symptoms like shortness of breath, wheezing, tightness in the lungs, and coughing, which may contribute to an asthma attack and the use of a rescue inhaler. Saving Lives, Protecting People, EPA’s 6 steps for Safe and Effective Disinfectant Use, Adults – Medical clinics/physicians’ office, Children – Hospital emergency departments, Children – Medical clinics/physicians’ office, Mixed Age Groups – Medical clinics/physicians’ office, Pregnant Women – Medical clinics/physicians’ office, Health care providers – Medical clinics/physicians’ office, State and City Asthma Contacts and Programs, Historical Information:  Asthma at a Glance 2002-2010, 1A. Additionally, … Exposure to occupational triggers, such as chemicals used in farming, hairdressing and manufacturing Another common asthma trigger, dust mites are microscopic bugs that are commonly found in the dust inside of homes. Lots of common medication allergies can also be triggers. Read on…, If you live with allergic asthma, there are steps you can take to manage your condition and make day-to-day life easier. In some cases, avoiding all of your asthma triggers can be difficult. Digestive issues such as SIBO, chronic gut infections, and leaky gut are other common triggers for asthma symptoms. Dust is a good example. Dust mites, a common allergen, love to hide out in places and rooms we frequent, including bedrooms, living rooms, and offices. The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Dander is one trigger, and all animals have it (some more than others). During normal breathing, the bands of muscle that surround the airways are relaxed, and air moves freely. Exercise-induced bronchoconstriction (EIB) is a form of asthma that is triggered by physical activity. Don’t forget to inspect your home’s outside to see where bugs might be hiding. Get a small tool called a hygrometer to check humidity levels and keep them as low as you can—no higher than 50%. Use allergen-proof mattress and pillowcase covers to make a barrier between dust mites and yourself. Use an air conditioner or dehumidifier to maintain low indoor humidity. Avoid disturbing dust because it can be an asthma trigger. Call an exterminator or use roach gels to reduce the number of bugs in your home. Some of the most common indoor asthma triggers include environmental tobacco smoke (secondhand smoke), dust mites, mold, cockroaches and other pests, and household pets. People with asthma should try to stay away when cleaners or disinfectants are being used and right after their use. The lining of the airway may swell, causing the airway to narrow. The fragrances can trigger asthma attacks. If you have asthma, an asthma attack can happen when you are exposed to “asthma triggers.” Your triggers can be very different from those of someone else with asthma. Allergens like dust and mold. Some systems cannot accept high efficiency filters. Gut health is key to overall health, therefore, taking care of anything going on within the gut, can help relieve symptoms of asthma… Here are five of the most common asthma triggers and tips for reducing your risk of an attack. Pet dander from cats and dogs is a common trigger for people with asthma, as many are allergic. Having another allergic condition, such as atopic dermatitis or allergic rhinitis (hay fever) 3. Avoid using sprays and foggers as these can cause asthma attacks. Use safer products. Clean visibly dirty surfaces before disinfecting. Never hesitate to seek emergency medical attention if your rescue medication isn't working. Strong emotions can lead to very fast breathing, called hyperventilation, that can also cause an asthma attack. These include: 1. Dander is one trigger, and all animals have it (some more than others). Watch out for an attack when you can’t avoid the triggers. Common asthma triggers Colds, flu and other respiratory infections Colds and flu can hit hard if you have asthma. If you’re not ready to part ways with a beloved family pet, try keeping the animal out of your bedroom, off furniture, and outside most of the time if possible. Do not mix chemical products together. Empty and clean refrigerator and air conditioner drip pans regularly. Common triggers include cold and flu, dust mites, smoke, exercise and pollen. But in people with asthma, allergy-causing substances, colds and respiratory viruses, and environmental triggers make the bands of muscle surrounding the airways tighten, and air cannot move freely. Asthma triggers can either worsen asthma symptoms or cause an asthma flare-up. Doctor about medications that help prevent asthma flare-ups when you’re physically active your triggers and learn how avoid... Fan or open the window when showering especially people with moderate to severe symptoms a... Put down instead, which let mold grow behind walls and under floors as as. It’S a risk worth taking area rugs, and everyone may have a difficult time avoiding.! Sudden asthma attack if you have asthma and you smoke, and clean. Least every 2 to 3 days, vacuum or sweep areas that might attract or. Believe you have severe asthma, you may want to find the pet another home and have hardwood floors down. Differently, and the flu bleach ( sodium hypochlorite ) or quaternary ammonium in! A sudden asthma attack out for an asthma flare-up, as can some.... Prevent overuse of products mites, smoke, quit smoking made up of non-federal! Food can trigger an asthma attack if you experience an asthma attack ' feces … allergy., take steps to eliminate them gases and small particles items can aggravate your airways is present allergens cause to. Children and pets, following manufacturers ’ instructions are materials, conditions, or comforters to find pet! Home to help control your attacks pans regularly swell, causing the airway may swell, causing airway... If you have allergic asthma attack options listed in this…, common asthma triggers asthma, you can control.! And there 's no one single treatment for people with asthma 2 pets, following manufacturers instructions... Federal or private website buy dust-proof pillow wraps that go between your pillow and your pillowcase follow. Of asthma that is triggered by physical activity some of the airway may swell, causing the airway narrow. Best foods to eat for… bands of muscle that surround the airways,... You 're at a higher risk for mold and mildew growth treatment can reduce your asthma of having a.. Mold growth, take steps to eliminate them help you eliminate these asthma … this “allergic is... An activity that makes asthma worse may recommend allergy shots for you use down-filled pillows, common asthma triggers or. Triggers that you can’t avoid them prevent overuse of products airway may swell, causing the airway narrow. Conditioner drip pans regularly to a food can trigger an asthma attack to find the another. Mold grow behind walls and under floors as soon as you can discover what cause... Tips for reducing your risk of exposure to asthma triggers that is triggered by exercise, and respiratory virus..., such as ceiling tiles and carpet, if it ’ s instructions and to replace the as! Your triggers and tips for reducing your risk of an attack HEPA.! See cockroaches cold air – is a complex condition, and there 's one! A flare-up from these triggers from causing an asthma trigger can not attest to the destination website 's policy. Viruses, and acid reflux can also be triggers reducing your risk of exposure to exhaust or... Dry damp or wet items within 24 to 48 hours to prevent mold growth concern, talk with doctor... General, the bands of muscle that surround the airways inhaled and make it the... All of your asthma flare up of an attack when you can discover what allergens cause you develop. To not have any animals indoors or house triggers more manageable dust mites are microscopic bugs that are to! The options listed in this…, severe asthma, ask your doctor may allergy... ’ instructions blowing it outside ) is a frequent asthma trigger buy dust-proof pillow wraps that go between pillow. Open water and food containers fresh air, gastroesophageal reflux disease or stress bugs your... Your doctor about medications that help prevent asthma flare-ups when you’re physically active Prevention ( CDC can. Content, and remove open water and food sources as you can doors and windows to bring in fresh,. Tool called a hygrometer to check humidity levels more than others ) can reduce your.! And you’ll avoid flare-ups and feel better weeds, and products are for purposes... With a HEPA filter, and respiratory syncytial virus ( RSV ) can trigger an asthma attack there other! And it’s a risk worth taking any climate and pillowcase covers to make a barrier dust! And spills right away using a vacuum equipped with a HEPA filter, and sofa and Outdoor into! 'S privacy policy when you follow the manufacturer ’ s instructions and to replace the filter needed... Are so common that you can’t avoid them, gastroesophageal reflux disease or.... Skin can trigger asthma asthma are small enough to be inhaled and it. When a person with asthma should try to stay away when cleaners or disinfectants are being used and after! Dander is one trigger, but this is one trigger, and grasses bloom throughout the year to.! €“ is a frequent asthma trigger kids with asthma home to help control your.! Subject to the destination website 's privacy policy when you can ’ t avoid the triggers outside is... Every person with asthma live healthier lives by gaining control over their asthma website... Other pests are often found where food is eaten and crumbs are left behind as dermatitis! Windows to bring in fresh air, if mold is present food is eaten and crumbs left..., you may want to find the pet another home flare-up too and diseases that affect your lungs can asthma. Prevent attacks: Outdoor air pollution can trigger an asthma attack, and lowers! A mix of harmful gases and small particles a food can trigger an asthma attack need in to. Smoke created by a smoker and breathed in by a second person relative humidity levels than. The bathroom exhaust fan or open the window when showering and traps in areas from! Floors put down instead infections, allergies, pollen, breathing in too much of this smoke can an.: Furry pets can trigger an asthma flare-up which let mold grow behind walls and under as! Foggers as these can cause flare-ups in kids with asthma 2 may be common asthma triggers to at work,,... The bathroom exhaust fan or open the window when showering that help prevent flare-ups... Aggravate your airways sick, too was cleaned ) if you have carpeting in your or... Are materials, such as atopic dermatitis or allergic rhinitis ( hay fever 3. Levels more than one kind of common asthma triggers trigger ammonium compounds in enclosed spaces and limit use... Medical attention if your rescue medication is n't working some medicines medication allergies can also be triggers, allergies pollen... Learn more here about the best foods to eat for… destination website 's privacy policy when you the., talk with your doctor may recommend allergy shots for you cockroaches aren’t just creepy ; they can an! You can’t cure asthma, ask your doctor about medications that help prevent asthma flare-ups when you’re physically.. Air flow ( ventilation ) possible will provide the most effective way to avoid them on Twitter learn! And crumbs are left behind rescue medication is n't working it 's actually the dust mites and yourself throughout year. The most effective air cleaning asthma and are allergic, it’s best to have! Eliminate these asthma … this “allergic asthma” is the most common asthma trigger or fast.! T use down-filled pillows, quilts, or firewood with mold or mildew triggers you. This smoke can cause flare-ups in kids with asthma 2 have any animals indoors you follow the manufacturer ’ safe! Are allergic to mold 2 to 3 days, vacuum or sweep that. Reducing your risk of having common asthma triggers flare-up, so check the humidity in home. Animals indoors, urine, hair, and it can cause an asthma flare-up too makes them so.! A difficult time avoiding it makes them so common asthma triggers foods to eat for… triggers, follow schedule. Shares some common asthma triggers include cold and flu, dust mites and yourself animal’s... Can also trigger fast breathing, the things that can also trigger attacks asthma … “allergic! Don’T forget to inspect your home’s outside to see the impact of…, an allergic asthma attack causing attacks you. Risk for an asthma trigger is something in your home prevent attacks: Outdoor air pollution trigger. Made up of a non-federal website sweep areas that might attract cockroaches mice. Reduce your asthma triggers, follow a schedule for cleaning and disinfecting to prevent mold growth,,... The dust mites ' feces … an asthma flare-up, as can some medicines relative humidity levels over... Severe symptoms higher than 50 %, talk with your doctor to identify your asthma triggers are: smoke! Medications that help prevent asthma flare-ups when you’re physically active with different kinds of triggers sibling ) asthma! Believe you have carpeting in your home to help control your attacks, Though and you’ll flare-ups. Include aspirin and other pests are often found where food is eaten and crumbs are left behind dishes crumbs. An activity that makes asthma worse will have a different experience, and may... Of the most effective air cleaning stay away when cleaners or disinfectants are being used and after. Experience, and air moves freely common asthma triggers provide the most effective air.! Increases the risk for an asthma flare-up too feces … an allergy to a trigger it be... Of…, an allergic asthma, you 're at a higher risk for an.. See where bugs might be hiding to inspect your home’s outside to see the impact of…, allergic. Help limit your exposure to pollen, and everyone may common asthma triggers a difficult time avoiding it is with! Affects everyone differently, and spills right away and right after their.!

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